About · Lawrence, NY
Meet TheFamily.
Here's who'll be guiding your family — every class, every belt, every breakthrough.
01 / Your founder
Master Daniel
Segarra.
Master Daniel Segarra has spent decades inspiring confidence, discipline, and success through martial arts — building Lawrence and the Five Towns' most trusted family dojo and training thousands of kids, teens, and adults along the way.
Decades later, that mission hasn't changed — and you'll feel it the moment you walk in. Strength. Focus. Confidence. — taught the right way, every class.
02 / Our mission
Strength.
Focus.
Confidence.
Empowering kids, teens, and families across Lawrence and the Five Towns to build stronger bodies, sharper minds, and unshakable confidence.
03 / What we teach
Our
Values.
Strength
Real strength is built on the mat — and shows up everywhere else in life. We don't just train muscles, we train mindset.
Focus
Focus is the skill that unlocks every other skill. We teach kids and adults how to lock in — and how to bring it home with them.
Confidence
Not arrogance. The quiet belief that you can handle whatever comes your way — earned one class, one belt, one breakthrough at a time.
Family
We're a dojo, but we're really a family. Parents, kids, instructors — nobody trains alone here. That's been our way for decades.
04 / The dojo
A Place To
Belong.
Walk in and you'll feel it: clean mats, real instructors, students cheering each other on. No try-outs. No pressure. Just a community that's been growing in Lawrence since 1968.
Whether you're here for confidence, focus, fitness, or family time — you'll find it on our mat.
Bring the whole family. Train side by side. Leave stronger than you walked in — every single class.
Come Meet
The Family.
Walk in this week. Try a class. See if it's the right fit.